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Tag Archives: You’re

Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

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What to Do When You’re Sick

If you have the sniffles, the flu or even a cough, your life will become miserable, at least for a few days or weeks. The flu season is usually at its peak around January or February, but you can take a number of steps to avoid getting sick. Keep reading …

Read More »

Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

Read More »

Signs You’re About to Start Your Period

It is important for every girl to know the signs that her period is about to start. You really don’t want to get caught unprepared or unaware, do you? The good thing is that your body will show some signs telling you to get ready your first period. These signs …

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Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

Read More »

What to Do When You’re Sick

If you have the sniffles, the flu or even a cough, your life will become miserable, at least for a few days or weeks. The flu season is usually at its peak around January or February, but you can take a number of steps to avoid getting sick. Keep reading …

Read More »

Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

Read More »