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Tag Archives: Stretch

Stretch Marks on Arms

Stretch marks show up as bands of lines on the skin parallel to one another. They are a different color than the normal color of the skin and may show up as purple or even pink or gray in shade. They may itch or feel tight; they may have ridges …

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Top 8 Gluteus Medius Stretch Exercises

The middle buttock muscle, also known as gluteus medius, is located between gluteus maximus, the larger outer muscle, and gluteus minimus, the smaller muscle on the inside. This muscle is important in hip and thigh movements. The gluteus medius also plays an important part in supporting the pelvis when standing …

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Essential Oils for Stretch Marks

Essential oils are extracted from plants and are used commercially in many products like perfumes, soaps, etc. Historically, they have been used to treat a range of health conditions, from skin treatments to remedies for certain type of cancer. Essential oils have become very popular recently with the revival of …

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Latissimus Dorsi Stretch

Latissimus dorsi or lat refers to a wide muscle that covers the largest part of the lower back. The muscle starts from the pelvis and lumbar and then penetrates through the bone of the upper arm. Latissimus dorsi helps in moving your arms down and back. You can develop a …

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Dermaroller for Stretch Marks

Stretch marks are unpleasant tears that are often visible on the superficial layers of skin. The major cause behind these marks is pregnancy; however othernotable causes may includeinstant gaining of the weight, bodybuilding/weight training or adolescence. Fortunately, there are loads of do-it-yourself methods and treatments to take care of your …

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Coconut Oil for Stretch Marks

Sudden stretching of your skin will make stretch marks to appear. You see those marks because the lower layer of your skin gets ripped due to that stretch of the skin – the scarring takes place in your dermis layer. Since the scarring is a bit deeper, no cream is …

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Top 8 Gluteus Medius Stretch Exercises

The middle buttock muscle, also known as gluteus medius, is located between gluteus maximus, the larger outer muscle, and gluteus minimus, the smaller muscle on the inside. This muscle is important in hip and thigh movements. The gluteus medius also plays an important part in supporting the pelvis when standing …

Read More »

Stretch Marks on Arms

Stretch marks show up as bands of lines on the skin parallel to one another. They are a different color than the normal color of the skin and may show up as purple or even pink or gray in shade. They may itch or feel tight; they may have ridges …

Read More »

Essential Oils for Stretch Marks

Essential oils are extracted from plants and are used commercially in many products like perfumes, soaps, etc. Historically, they have been used to treat a range of health conditions, from skin treatments to remedies for certain type of cancer. Essential oils have become very popular recently with the revival of …

Read More »

Latissimus Dorsi Stretch

Latissimus dorsi or lat refers to a wide muscle that covers the largest part of the lower back. The muscle starts from the pelvis and lumbar and then penetrates through the bone of the upper arm. Latissimus dorsi helps in moving your arms down and back. You can develop a …

Read More »