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Tag Archives: Sore

Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

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Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

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Sore Throat, Can’t Swallow! What to Do?

Pharyngitis or sore throat is a common issue usually caused by an infection. Sometimes, soreness is the only symptom of an infection in the throat, but it is possible to experience other issues such as mild cough, a hoarse voice, headache, fever, fatigue and swelling of the glands in the …

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Woke Up with Sore Throat

A sore throat is a common occurrence that can cause discomfort and scratchy sensations. People who woke up with sore throat often blame a flu or cold for this condition, but there are also other causes. If you wake up with a sore throat, you should consider some of these causes. Why Do …

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Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

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Canker Sore on Tonsil

Canker sores often develop in the mouth, cheek and tongue. But sometimes, canker sore on tonsil can also occur. These are whitish or yellowish dots that may be surrounded by inflamed, reddish flesh. If you get one on your tonsil, it can cause great pain whenever you try to swallow. Fortunately, …

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Why Do Muscles Get Sore?

When you are engaging in new physical activity or increase the workout intensity, muscle soreness is likely the result. Soreness of muscles can happen immediately, or it can happen between six to eight hours later. Delayed onset muscle soreness, or DOMS get a bit worse over time and peak 24 …

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How to Help Sore Feet

Soreness commonly occurs in the toes, heels, ankles, soles, or arches of the feet. This happens because of vigorous activities, such as shopping, sporting activities, yard work, or just walking for a long day. Painful feet can also be caused by ill-fitting shoes and socks or reduced blood circulation to the lower …

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