How to Substitute Vegetable Oil for Butter

Extracted from oil-bearing seeds, vegetable oils usually have a light yellow color with a mild tolerable odor. You can use vegetable oils in many different recipes and even replace butter with vegetable oil to enjoy better health benefits. Vegetable oil improves metabolism, decreases risk of heart disease, and provides you with …

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Can You Get Gonorrhea from Drinking After Someone?

Gonorrhea is a bacterial infection caused by Neisseria gonorrhea. This bacterium grows in areas around the body that are normally moist. This includes the penis, vagina, eyes, throat and rectum. One of the key symptoms of gonorrhea is increased discharge that comes from the vagina or penis, and painful urinating. …

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Why Do You Get Bruising After Massage?

The practice of massage is very ancient. Over the last centuries various techniques have evolved and the art of giving a massage is refined and perfected. Deep tissue massage is a form of massage in which the deeper tissues are targeted and knots or tension is released from the muscles …

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Symptoms of Malnutrition

When your body isn’t getting the vitamins, minerals and other essential nutrients necessary for healthy tissues and organ functions, a condition known as malnutrition develops. Malnutrition can be caused by both under- and over-nutrition. In recent years, American children usually develop malnutrition because of an unbalanced diet rather than nutritional …

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Subclinical Hyperthyroidism

Thyroid-stimulating hormone, also known as TSH, is made in the brain to control the amount of thyroid hormones that are in your blood. These hormones help control growth, weight, body temperature, heart rate and a host of other things. When you have subclinical hyperthyroidism, your level of TSH is too …

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Recurring Sore Throat

A chronic or persistent sore throat can be quite irritating and painful. It may persist for as long as three months and interfere with your daily activities. It is important that you do not grab the lozenges the moment you feel you throat is sore. Instead, it is a good …

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Vitamin D Foods for Vegetarians

Vitamin D is essential for calcium absorption in the body and it thereby helps tremendously in the formation and repair of bones. Even though this particular vitamin is not present naturally in a lot of foods, most people get sufficient vitamin D through exposure to sunlight and by increasing the …

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Does Diabetes Make You Tired?

Blurred vision and frequent thirst are some of the most common symptoms of diabetes, but sometimes, people who have diabetes feel extremely tired. Then here comes the question: Can diabetes make you tired? Also, what could be the reasons if your diabetes is making you feel tired? Let’s find out more. Does …

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Red Eyes in the Morning

Red eyes are a general term used to describe irritated, red, and bloodshot eyes, and they occur when the vessels in the surface of the white portion of the eye (sclera) become swollen. In many cases, they are often related with fatigue in the morning, and are typically harmless. However, …

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Benefits of Waking Up Early

As the saying goes, “Early to bed and early to rise makes a person healthy, wealthy and wise.” Science also has endorsed this fact. Myriads of clinical studies prove that waking up early in the morning is beneficial in terms of better mood and energy and, in turn, better performance. Benefits of …

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