What Is a Sweep in Pregnancy?

If you are pregnant and are close to your due date or if you happen to be overdue and haven’t gone into labor yet, your obstetrician or midwife might attempt to do a cervical sweep. What is a sweep in pregnancy? This is sometimes called a “stretch and sweep” and …

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Should You Work out When You’re Sore?

When you’re involved in a new activity or you strain your body muscle, soreness could occur. Delayed onset muscle soreness (DOMS) occurs 48 to 72 hours after you work out. There are chances of your muscle fibers getting small tears. The answer to the question “should you work out when …

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Eyes Sensitive to Light

People who are abnormally sensitive or intolerant to light are suffering from a medical condition called photophobia, and those who have a blue, gray, or green pigmentation in the iris are more likely to suffer from it than people with dark colored iris. Some underlying health conditions may also lead to light …

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Can I Be Pregnant If I Had a Period?

To have period while being pregnant is a common myth among females. It is common to have vaginal bleeding during pregnancy and some females report that their vaginal bleeding is very similar to a regular period. However, this type of vaginal bleeding is not similar to menstrual bleeding. It is …

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Are Cold Sores Contagious?

Cold sores are a common viral infection, and they are also referred to as fever blisters. They are small blisters filled with fluid. 90% of people at least get a cold sore in their lifetime. They can pop up anywhere on the body, but they mostly appear on the outside …

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Sauerkraut Health Benefits

What is sauerkraut? Simply put, it is pickled cabbage. The leafy green vegetable is salted and then kept in a de-oxygenated atmosphere for 4 – 6 weeks to ferment. Through osmosis, the salt draws the water out forming brine that surrounds and protects the cabbage. Vinegar is often used in …

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Heating Pad While Pregnant

When you are pregnant, your belly grows, therefore the body’s center of gravity shifts, and it becomes increasingly difficult to balance the body. This takes toll on your back and legs, and makes them start to ache. Applying a heating pad can sooth these aching muscles. However, before doing this, you should know …

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How to Lighten Your Skin

Although it is best that you feel happy with your natural skin-tone, you, like many people, wish to have fairer complexions. Many products offer this to the consumer while most of them are filled with chemicals that can, in the long run, damage your skin. If you want to know …

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Foods to Avoid with High Blood Pressure

High blood pressure or hypertension is a very common condition. Most people with hypertension don’t have any symptoms and have no idea they have it. It is for this reason that hypertension is often referred to as the “silent killer”. The scary statistics are that by 2030, 41.4 % of …

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Medicine for Abortion

If you have found out that you are pregnant and desire to have an abortion, there are several options available to you. The doctor may recommend an actual abortion procedure performed at an abortion clinic or a doctor’s office; the doctor may also offer you the option of taking a …

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