How to Be Stress Free: 10 Ways to Help

Everyone today is looking for ways to overcome stress. Ideally, people would want to retire to the beaches of Hawaii and live a stress-free life, but the reality is different. Retirees continue to deal with serious stress that plague them in the form of poor health, boredom, concerns about finance, …

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Kale and Thyroid Problems

Kale is a healthy cruciferous vegetable that has both anti-inflammatory and antioxidant properties, making it a good candidate for combating chronic diseases. It also contains lots of vitamins and minerals. However, one downside of kale and other cruciferous vegetables is that they contain goitrogens. Goitrogens are said to be disruptive to …

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Urinary Tract Infection in Men

Things work differently for both men and women when it comes to getting urinary tract infections (UTIs). These infections are far more common in women; in fact, one out of five women will become infected at some point in her life, while most men will never develop a UTI. However, …

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Essential Oils for Boils

Have you ever found a painful, inflamed and red bump on your skin and wondered what it was? Chances are it is a boil, an infected lump often triggered by the staphylococcus bacteria. Sometimes it appears quickly and can be infected with pus within 24 hours. The pus can be …

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Cheerios Nutrition Facts

Cheerios, owned by GMO, are eaten by millions of Americans every day. This iconic breakfast cereal comes in a range of flavors, including original, multi-grain, honey nut, banana nut, berry, chocolate, frosted, apple cinnamon, fruit and yogurt. The cheerios company states that this cereal may help individuals control cholesterol levels and …

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Urine Smells Like Sulfur

Urine odor reveals a lot about your health. Healthy people’s urine is clear and nearly odorless. Having urine that smells like sulfur could indicate underlying medical problems, some of which are not that serious, while some of which can cause serious complications. Don’t hesitate to contact your doctor if your urine …

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Is Applesauce Good for You?

Applesauce is a popular snack. Having a serving of applesauce a few times a week will save you from the hassle of eating apples. You can get all health benefits associated with apples from applesauce. But you may still wonder is applesauce good for you. Let’ find out more about it. …

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Precautions After IUI

Performed at a predetermined time, intrauterine insemination (IUI) involves introducing concentrated sperm into the uterus with the help of a catheter and a speculum. The procedure is not that complicated, but your chances of becoming pregnant after IUI depend on many different factors. You need to take care after IUI and …

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How to Stop Scratching Your Head

It is quite difficult to resist the temptation to scratch your head when you have an itchy scalp. It can be quite embarrassing when you have to do it in public. Not only does it cause serious discomfort, it can also lead to hair loss. An itchy scalp could be caused …

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